Online Coaching via Skype
Within 24 hours you will receive a brief questionnaire that will help me gain a better understanding on your current situation, life goals and challenges before the coaching begins. This is essential to provide me with all the required information prior to our coaching beginning.
Once the questionnaire has been completed please allow between 24 to 48 hours for your first coaching session to begin.
- 2 monthly coaching sessions conducted over Skype for a maximum of 20 minutes per session.
- Every coaching session conducted over Skype will be provided by Natalia herself.
- During each session Natalia will provide full coaching to each person to ensure they stay committed and focused on achieving their goals.
- Items to be discussed during each call will consist of the following:
* Current challenges
* Short term and long term goals
* Current food intake and appropriate meal plans
* Different methods of training and what works best based on that individual
* Life goals
* Supplement advice
* PLUS MORE
The challenges many people face is not the battle to start something new but the battle to remain focused and disciplined during the journey. The coaching is essential to ensure Natalia provides this to all her clients worldwide so they remain focused with their goals always in mind. Having a coach to help, guide and encourage you along your journey is what is required to ensure you stay successful.
Due to current demand Natalia will do her best to provide you with the required time based on your location for each session.